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There are so many things to say about weight gain , nonetheless, in this article we want to go straight to the point and talk about the data...
When the weather gets cold, we feel the need for warm and rich food. We tend to eat soups, pureed soups, but what’s more appropriate for this...
An important amino acid The glutamine is part of the group of amino acids defined: “ non-essential ” or “ semi-essential ”, that is, it is...
Our body is designed to move and exercising is essential for our body. Studies show that exercising benefits our health: - It improves our...
Very often, supplements are mistaken for medicines. Maybe because they both come in capsules or tablets, but, as a matter of fact, they are very...
The body tends to be healthy if it has all the necessary nutrients that should be assimilated with food. Is it still possible nowadays, to give...
Considering that people’s diets nowadays are quite similar, tests have shown that 80% of people all have the same deficiencies. From this data,...
“The human body naturally tends to be healthy. It doesn’t tend to get sick, as many of us think. Diseases occur because the damage caused by...